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Welcome to the Elite Road Warrior Podcast Episode 031 show notes! This week we tackle the 10 most often asked questions about thriving on the road.
What You Will Learn In This Episode:
2:20 – 1) How do you eat healthy on the road?
Make the Healthiest Choice #EliteRoadWarrior #MTHC Click To Tweet5:48 – 2) How do you workout on the road?
Something, Anything, is better than Nothing. #WorkoutOnTheRoad #EliteRoadWarrior Click To Tweet6:23 – Movement Creates Energy, The Increase M4X Formula
9:30 – 3) How do you get a better night of sleep on the road?
Improve before you increase #EliteRoadWarrior #BetterNightSleep Click To Tweet13:35 – 4) What is your morning routine?
Hit the Four Before the Door #MorningRoutine #EliteRoadWarrior Click To Tweet16:10 – 5) How do you stay connected with those you love back home?
Be a Connect-In Guy or Girl, not a Check-in Guy or Girl #EliteRoadWarrior #ConnectWithLovedOnes Click To Tweet-Book and Assessment Promos-
21:50 – 6) What took you the longest to change and why?
You CAN have more energy on the road! #EliteRoadWarrior Click To Tweet24:50 – 7) What do you regret the most on the road?
Prioritize others just as much #EliteRoadWarrior #CONNECT Click To Tweet27:00 – 8) What do I still struggle with on the road?
Make sure you're in control #EliteRoadWarrior Click To Tweet28:25 – 9) How do you handle it when you blow it on the road?
Avoid the second mistake #EliteRoadWarrior #LearnFromMistakes Click To Tweet30:10 – 10) What advice would you give for a newer business traveler?
Own the Six Energy Habits right now! #EliteRoadWarrior #SixEnergyHabits Click To Tweet-Let’s Land This Plane-
Links and Resources:
Road Warrior Assessment
Elite Road Warrior Book
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