The One Internal Question That Could Change Everyone’s Day Life is just so easy to be about self. And in many ways there are certain areas that only you can and should do. Nutrition and Fitness under Be Physically Better are areas nobody else can do but you. Planning and Productivity under Be Professionally […] Read More
Six Procrastination Detours That Off Road Productivity I’ve been wanting to write this article about procrastination for some time now but I’ve been putting it off;) I love one guy’s answer when asked “what is your greatest skill?” With confidence, he replied, “I’m a professional procrastinator. Years of practice and perfected daily.” It’s a funny […] Read More
Can You Handle The One Push-up Challenge? The number one reason I hear continually of why people don’t workout is TIME. Yet ironically, as the conversation goes deeper, it’s often a quick-rationed excuse. The reality is the main challenge is simply starting. Imagine that. It’s the case with many things in life but no […] Read More
Have You REALLY Accepted The Roles In Your Life? Jeff is at the top of his game right now at work. He’s meeting his numbers and continues to climb the ladder. Yet his wife feels like he’s always working and a million miles away from her. Samantha loves being home now that’s she’s transitioned from […] Read More
Time. It’s the one thing that is absolutely the same for every single person in the world. It doesn’t matter if you live in Africa or Arizona. It doesn’t matter if you’re a CEO, pastor, janitor, or homeless. Everyone has 24 hours. 1440 minutes. 86,400 seconds. Time may fly by or seem like forever. But […] Read More
Are You Into the Green and It’s Not What You Think? This is a guest post from Kathy Fannon, a certified holistic health coach. She’s writing under Be Physically Better – Nutrition focus today. You can learn more about Kathy at www.KathyFannon.com Is your idea of eating leafy greens an iceberg lettuce salad with cucumber […] Read More
Four Life Lessons My Kids Taught Me On Vacation I just spent a week with my wife and four children flying from Chicago to Florida then visiting a number of cities. Six personalities. Six preferences. And Six expectations. Kids are amazing. In a matter of moments they can teach you something about yourself […] Read More
Do You Live By The Acronym CANI? Have you ever noticed how few people improve their lives? I don’t mean simple natural and even accidental tweaks. I’m talking about noticeable, tangible improvements. When I first heard this acronym, I was young and really didn’t understand not only what it really meant but how important it […] Read More
How To Be In Great Shape In Six Months Jason just cannot get any momentum with his workouts. Every day and week and month are exactly the same. And so are his results. Nothing changes. He would like to say he looks and feels the same as a few months […] Read More
How Planning Can Bring the Future Into the Present We love to dream. And there is nothing wrong with a dream in fact they’re encouraged. Dreams are what give us hope and allow us to leave the present for a preferred future. I’m not talking about the day dreamer whose mind is just not in […] Read More