Welcome to the Elite Road Warrior Podcast show notes! This week we discuss thriving, not just surviving, during trade shows and other events on the road.
What You Will Learn In This Episode:
2:05 – Intro to Trade Shows and Events
3:30 – Most Common Challenges During Event Week
4:22 – What can you do to not only survive an event but really thrive?
5:45 – Road Warrior Assessment and Elite Road Warrior Book Promos
7:20 – The Three Event Realities
8:20 – Intro to the Four Thrive Plan Essentials
8:27 – #1: Sleep Schedule
8:45 – Sleep is our biggest performance enhancer on the road but it seems to become even less of a priority with a brutal morning- to – night event schedule.
We MUST prioritize sleep. Only you can take care of you. Click To Tweet "The more tired I am, the dumber I get" – Michael Hyatt Click To Tweet11:35 – Event Tip
12:25 – An ERW knows when its time to go and is shameless about it.
12:50 – #2: Water
15:10 – You don’t have to drink everything offered to you
Get watered down, man. Click To Tweet15:50 – #3 Meal Planning
Food is FUEL and FUEL is ENERGY Click To Tweet18:15 – If you really care about how you perform on the road, energy will matter.
18:45 – #4: Maximize Your Breaks
You're and Elite Road Warrior and your behavior is different as a result. Click To Tweet22:55 – Let’s Land This Plane
Resources for This Week’s Episode:
Road Warrior Assessment
