Welcome to the Elite Road Warrior Podcast Episode 067 show notes! This week on the podcast is a self-checkup on our mental state as this pandemic continues to ground us road warriors.
You Can Listen to the Elite Road Warrior Podcast on the Following:
What You Will Learn In This Episode:
- Emotion 1 – Confusion
- What in the world is going on!?!?!?
- Emotion 2 – Disappointment
- Conferences, family vacations, etc. — all canceled or postponed.
- Disappointment was and still is real for business travelers
- Emotion 3 – Relief
- We are no longer rushing all over
- “Relief mode”
- Emotion 4 – Frustration
- How do we work-from-home with everyone home all of the time??
- Emotion 5 – Exhaustion
- The lesser known pandemic – Zoom Fatigue
- Emotion 6: Uncertainty
- It’s hard not to get sucked in by the news and the onslaught of social media.
- Turn the uncertainty into curiosity.
Emotion 7 – Curiosity
- “What does this make possible?” – Mike Kim
Emotion 8 – Motivation
- An elite road warrior uses the six energy habits framework
- We’re going to do this together!