Three Practical Ways to Add Generosity as a Character Quality How do you respond to someone who gives you something or does something for you unexpectedly? Ironically, generosity is rare but so simple. It’s an admirable character quality. Character is who you really are not who you want or appear to be in […] Read More
Five Productivity Questions I Ask Every Single Day Is is possible asking key questions at the beginning of each day that will make our day more productive? What if these key questions removed some stress and at the same time actually gave you more satisfaction at the end of the day because your […] Read More
NO REP LEFT BEHIND Four Under-Rated Effects to Maximize Your Workout Results How many workouts have you completed and less than 24 hours later it felt like you did no more work than watching 30 minutes of tv? (and at least THAT was fun!) Is it possible you’re not seeing the outcome you […] Read More
Four Ways to Measure My Purpose of Why I’m Here Have you ever noticed just how many people just do life? And ironically, not even a very good one. They just go from one day to another almost in an awake coma simply going through the motions. Would anyone outright admit it? Not […] Read More
Four Simple and Effective Steps to Begin Planning Your Day What is the key word for most people to describe their day? React. It’s the easiest way to approach your day. You just let it take its natural coarse to chaos then look back wondering what just happened. Reacting is ALWAYS there for […] Read More
The Three Watered Down Lies We Believe About Hydration It’s all around us. We love to waste it, swim in it, wash our bodies and even our vehicles with it. And it’s a surprising portion of our body. The human body is mostly water: about 55% to 75%, on average (and depending on […] Read More
Reputation vs. Character – Do You Care Who Wins? Four Revealing Ways You Care More About Your Reputation Than Your Character Jason had a great reputation. He was charismatic, well liked, and excellent at his job. But he was living a double life. He was not faithful to his wife and not living up […] Read More
The Secret Killer of Productivity Three Convincing Reasons Not to Simply React to Your Day You sit down to work and one of the following happens: You hear your infamous text ding and well, you know what happens next You choose to return this “one pop-up email” while working on something else (because it […] Read More
The Biggest Daily Lie I Tell Myself Three Challenging Reasons Why Something, Anything Is Better Than Nothing So, I have a plan for my day but somehow it goes sideways. I know that I need to get a workout in and even planned a time but for circumstances beyond my control (or at least […] Read More
Do You Have It? Three Foundational Reasons to Live a Life of Purpose So many people just simply don’t IT. They think they do. They may even fake they do, but the reality is they don’t have IT. Some people go through their entire lives and find out at the end they didn’t […] Read More