How The Principle of the Path Affects Your Purpose Have you ever been driving and not exactly sure of your final destination? What happens? You increase two un-needed and un-desired results: extra time and stress. Nothing is more frustrated than vague directions. Knowing where you are headed ahead of time makes all the difference […] Read More
How to Implement Think Space Without Thinking Do you realize how little the average person actually takes time to think? I don’t mean for a for a moment but for an extended period of time. How rare we say, “Let me think about that” and not only do we actually think about it, […] Read More
THREE KEYSTONE HABITS TO CREATING A NUTRITION MINDSET Nutrition. Just using that word changes the conversation. Have you ever been the one who orders something healthy at a restaurant and watched how everyone else responds? I continue to be surprised not only what people order for lunch or dinner but how they justify […] Read More
The 5 Choices Rating: 4 / 5 Author(s): Kory Kogon / Adam Merrill / Leena Rinne Form: Hardcover / Abridged Audiobook Cds Pages: 288 Summary: The time management experts at FranklinCovey share their five critical techniques for avoiding distractions and paying focused attention to our most important goals and tasks in our daily lives. […] Read More
Three Practical Ways to Add Generosity as a Character Quality How do you respond to someone who gives you something or does something for you unexpectedly? Ironically, generosity is rare but so simple. It’s an admirable character quality. Character is who you really are not who you want or appear to be in […] Read More
Five Productivity Questions I Ask Every Single Day Is is possible asking key questions at the beginning of each day that will make our day more productive? What if these key questions removed some stress and at the same time actually gave you more satisfaction at the end of the day because your […] Read More
NO REP LEFT BEHIND Four Under-Rated Effects to Maximize Your Workout Results How many workouts have you completed and less than 24 hours later it felt like you did no more work than watching 30 minutes of tv? (and at least THAT was fun!) Is it possible you’re not seeing the outcome you […] Read More
Four Ways to Measure My Purpose of Why I’m Here Have you ever noticed just how many people just do life? And ironically, not even a very good one. They just go from one day to another almost in an awake coma simply going through the motions. Would anyone outright admit it? Not […] Read More
Four Simple and Effective Steps to Begin Planning Your Day What is the key word for most people to describe their day? React. It’s the easiest way to approach your day. You just let it take its natural coarse to chaos then look back wondering what just happened. Reacting is ALWAYS there for […] Read More
The Three Watered Down Lies We Believe About Hydration It’s all around us. We love to waste it, swim in it, wash our bodies and even our vehicles with it. And it’s a surprising portion of our body. The human body is mostly water: about 55% to 75%, on average (and depending on […] Read More