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074 – Interview with John Di Domenico

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Welcome to the Elite Road Warrior Podcast Episode 074 show notes! This week on the podcast is a interview with John Di Domenico about staying on top of your game while on the road.

You Can Listen to the Elite Road Warrior Podcast on the Following:

  • Apple Podcasts
  • Spotify
  • Stitcher
  • Google Play
  • Elite Road Warrior Site
  • Pandora

What You Will Learn In This Episode:

  1. How do you handle your energy level with the challenges of your job?
    • Becoming acutely aware of energy drops
  2. What does exercise look like for you on the road?
    • Every minute counts when on the road, so be ready when the window opens!
  3. What do you find yourself eating and drinking as an entertainer on the road?
    • Make the pre-decison to make a healthier choice
  4. How much sleep do you get and what is the quality of your rest?
    • More sleep is the greatest gift you can give yourself
  5. What do you want to improve in your Road Life right now?
    • Cleaner travel practices due to COVID-19

More about Elite Road Warrior:

Top 10 Business Travel Hacks Guide

Road Warrior Assessment

Elite Road Warrior Book

Elite Road Warrior Store

Elite Road Warrior on YouTube

LinkedIn – Bryan Paul Buckley
Instagram – EliteRoadWarrior

Written by Bryan Buckley · Categorized: ERW Podcast, Podcast · Tagged: ERW Podcast, podcast

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