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Welcome to the Elite Road Warrior Podcast Episode 074 show notes! This week on the podcast is a interview with John Di Domenico about staying on top of your game while on the road.
You Can Listen to the Elite Road Warrior Podcast on the Following:
What You Will Learn In This Episode:
- How do you handle your energy level with the challenges of your job?
- Becoming acutely aware of energy drops
- What does exercise look like for you on the road?
- Every minute counts when on the road, so be ready when the window opens!
- What do you find yourself eating and drinking as an entertainer on the road?
Make the pre-decison to make a healthier choice
- How much sleep do you get and what is the quality of your rest?
- More sleep is the greatest gift you can give yourself
- What do you want to improve in your Road Life right now?
- Cleaner travel practices due to COVID-19
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